I’ve long had problems with dry frizzy hair and breakage, but attributed ALL of it to blow drying and curling irons.  I never suspected shampooing until my hairdresser told me to stop shampooing so much.  Initially, I thought that included the whole process of wetting, shampooing, drying, and curling.  But she said I could still wet it everyday and style, just don’t use shampoo every day.

Then I found this challenge!  So far I am five days into it have been using the baking soda and apple cider vinegar routine.  I’ve since discovered conflicting information regarding the baking soda, so I may try just apple cider vinegar for awhile.

I’m finding that I prefer to do this in the bath rather than the shower so that I can lay all the way back to rinse in the tub massaging my scalp as I do.  I feel like I am getting more residue/sweat out of my hair by laying back in the tub.