My “No-poo” Journey

I started washing my hair in my morning shower by only rinsing with water about 6 weeks ago. I’d seen a few mentions in various web postings, then read an article in a British Newspaper, The Guardian, about a woman who has been no-poo for three years.

I’d been using organic shampoos of the Now brand for about 10 years previously. Not sure how much I really need this, but willing to try for a few months at least to see if it makes a difference.

However, I’m wondering: does one still groom their hair? In other words, do you just dry it and brush it, or could you still add natural ingredients like olive oil or coconut oil, without undoing the good of “going poo-less”?