I just learned about the No Poo method tonight! I am very eager to try it! I naturally have jet black hair but I began dying/coloring it (whatever) when I was 19 and haven’t quit since. I noticed that my hair growth has slowed a LOT since dying it so much (the obvious) and smoking. I am quitting smoking after four years but also just learned tonight that smoking cuts off circulation of blood which is vital to hair growth…good thing I’ve decided to quit! I can’t wait to get going on the No Poo method! Tomorrow I am going to make my own shampoo and conditioner following DIY recipes from Pinterest. Good luck everybody!