I have thick, wavy hair. I use a lot of shampoo & even more conditioner. I don’t wash my hair but every three days because it’s so expensive! Not to mention I can’t get any brush or comb threw my locks so Id rather not endure that lengthy, painful experience more than necessary! I’m going to get started doing the no poo method & I’m going to keep posting about my experience!! Time to save some time, money & pain!